Diaporama: Pre-natal - Post-natal - With baby

Pre-natal - Post-natal - With baby Activity

Description

Pre- and post-natal yoga: At any time during pregnancy, for the novice or experienced, these classes are for everyone.

- Prenatal Yoga/Pregnant Women

Through breathing, stretching, work on the perineum and the abdominal belt, these sessions help you to live your pregnancy at its best.

Mothers-to-be revisit simple gestures such as sitting, standing, and learn to use a nursing pillow, a fitball, etc.

Wednesday: 18:00-19:15 Thursday: 18:30-19:45

Minimum 3 people.

- Postnatal/Mother-Baby Yoga

Solo or in duo, with baby on the floor or in your arms, this practice helps to put the pelvis back in place, protect the perineum, strengthen the abdominal muscles and above all to relax.

Mothers become familiar with breastfeeding positions and carrying. It is also a space for sharing with other mothers, maintaining social links and avoiding isolation.

Thursday: 10-11.15am or by appointment. Minimum 3 people.

Option Private class at your home (in "Option" when you book) = 60€.

Included services

Entry ticket

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L'equipe Whereez

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Address

9 rue Pierre Gourdault 75013 Paris

Notre partenaire

Our partner

Mater'nid XIII

Je propose des cours collectifs et individuels de yoga femme enceinte et maman-bébé ainsi que des massages préconception, femme enceinte et postnatal.

Les massages se déroulent à mon domicile.

Voir son profil

Cancellation policy

Flexible

Toute annulation par l’Explorateur dans un délai :

inférieur à 48h avant le début de l’Expérience réservée, ne donne droit à aucun remboursement
supérieur ou égal à 48h avant le début de l’Expérience réservée donne droit au remboursement de 100 % du montant de la Réservation.