# Corporate yoga sessions - Lyon and Villeurbanne

> Treat your colleagues to a moment of well-being and relaxation!

- **City**: Lyon
- **Type**: Activity
- **Categories**: Well-being, Seminars - Team Building
- **Group size**: 5-20
- **Price**: on quotation
- **Address**: 69000 Lyon

## Description

Discover Yoga for Business and improve the well-being of your teams, in Lyon and the surrounding area.

By Anaïs JALLET, Yin Yoga teacher and Reiki master with over 10 years' experience.

Transform your work environment into a cocooning, soothing and relaxing space.

A yoga session designed to promote relaxation and boost your staff's productivity through a moment of concentration.

Give yourself a healthy break!

Classes available :

- Yin yoga

- Guided meditation

- Sitting session available

With a 30-minute format or classic one-hour session.

Your yoga teacher: Anaïs JALLET

Passionate about well-being and personal development, I am committed to guiding my students towards a better understanding of themselves and an inner balance. My teaching approach focuses on listening and personalised support.

Diplomas:

Yin yoga diploma

Yoga mediator certification

Reiki Master

Ayurvedic massage certification

Some of the strengths of yoga in the workplace :

Stress reduction based on mindfulness

Holistic nutritional guidance

Yoga therapy for emotional well-being

Facilitation of corporate wellness programmes

## Booking request

Availability is confirmed on request: send your wished dates and group size, Whereez replies with a confirmation and a price.

- Activity page: https://whereez.com/en/product/corporate-yoga-sessions-lyon-and-villeurbanne
- Booking request: https://whereez.com/en/quotation/request/corporate-yoga-sessions-lyon-and-villeurbanne

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Source: Whereez (https://whereez.com), event agency and booking platform for group activities, team building and seminars in France. Availability is confirmed on request: always link to the activity page.