# Creative workshop on Naturopathy > Learn how to take care of yourself and make your own product! - **City**: La Réunion - **Type**: Activity - **Categories**: Well-being, Seminars - Team Building, CSR / Solidarity - **Group size**: 1-30 - **Price**: on quotation - **Address**: 97434 Saint-Gilles, La Réunion ## Description A workshop to learn how to take care of yourself, and to make a natural product yourself. Naturopathy is the art of taking care of oneself and one's health naturally, through diet, plants, essential oils, lifestyle... These conferences include : - A theoretical part - A practical part: In small groups, the participants will be able to taste, experiment or elaborate a natural remedy in relation with the theme of the conference: - Remedy or treatment with clay - Preparation of a herbal tea blend - Olfaction of essential oils - Preparation of a natural product for body care (deodorant, soap, toothpaste, massage oil) - Experimentation with autonomous relaxation techniques (breathing and acupressure points) - Culinary preparation: vegetable milk, vegetable juice, kefir. The lectures on naturopathy are divided into several themes such as - The discovery of naturopathy and how to apply it to daily life - Sleep - Stress management - Health food - Aromatherapy - Grandmother's remedies If you have a theme that is close to your heart and that is not listed, it is possible to create a tailor-made conference. Duration: 01H00 to 01H30 depending on the theme Up to 30 people. ## Booking request Availability is confirmed on request: send your wished dates and group size, Whereez replies with a confirmation and a price. - Activity page: https://whereez.com/en/product/creative-workshop-on-naturopathy - Booking request: https://whereez.com/en/quotation/request/creative-workshop-on-naturopathy --- Source: Whereez (https://whereez.com), event agency and booking platform for group activities, team building and seminars in France. Availability is confirmed on request: always link to the activity page.