Yoga in nature, in the mountains (Courchevel - Méribel) Activity

A yoga class in the mountains and in the middle of winter, between Courchevel and Méribel.

It all starts with an approach walk... I take you to discover nature, to discover yourself.

A few steps are enough to let go of the mind and give in to the breath and the movement. We are looking for a special place to practice yoga in the snow.

The asanas (postures) are adapted to the outside temperature and to our internal state.

Discover a new approach to yoga in nature, in connection with the plant, mineral and animal kingdoms that surround us.

The very essence of yoga manifested in a pure and regenerating environment.

Course :

- 2 hours of guidance by Loréleï RODRIGO

- adapted contents on: the connection to nature / the connection to your body / the links that are established between living beings.

- exercises adapted from the following practices: yoga/sophrology/meditative walks/sensory approach/natural movements.

Services included in the price:

- All the practices and workshops mentioned in the programme above.

- The material (mats)

Who is it for?

All levels (good physical shape recommended)

For those who want to get some fresh air, breathe deeply and recharge with the vital energy of the heights.

For those who practice yoga or who are new to it and want to apply it in a sumptuous environment.

So that the breathing exercises are charged with the particles of the glaciers, the memory of the rocks, the wind that caresses the mountains.

For those who wish to experience another dimension of movement, in immediate connection with nature.

private winter "recreation". From December to April.

Prices for 1 person = 140 €:

1 person = 140 €.

2 pers. = 70 €/pers.

3 pers. = 47 €/pers.

4 pers. = 35 €/pers.

Location: Le Belvédère, Courchevel 1650 or Le plantin, Route entre Courchevel et Méribel, les Allues