Well-being workshops: HypnoRelaxation & Sound Bath Group activity

In Paris, organise a 100% well-being workshop based on original, innovative practices for well-being and personal development.

A specialist in brief therapy and hypnotherapy, Christelle can offer you several workshops:

- HypnoRelaxation & Sound Bath Workshop: Using crystal singing bowls and chimes, this workshop addresses themes such as stress management, anxiety, improving self-esteem and self-confidence.

- Immersive Hypnosis Tastings: A unique experience combining hypnosis with tea or wine tasting, offering a different approach to the perception of flavours.

Workshops generally last 1 hour and can accommodate between 5 and 15 people maximum.

All workshops can be adapted to suit your objectives and plans.

Here are the details of the workshop on offer:

HYPNORELAXATION & SOUND BATHS workshops

This workshop offers a deep relaxation technique that combines the principles of hypnosis and sound therapy.

During the session, we will explore the theme chosen beforehand together, for example:

- Stress and anxiety management

- Setting goals to increase motivation

- Boosting self-confidence

- Stimulating creativity or improving concentration...

Duration: 1 hour

Maximum number of participants 10 to 12 people

Materials required: Quiet space, 1 yoga mat per participant

Location: To be defined. On your premises or in a private room at the Hotel Hoy - Paris 9

TASTING WORKSHOPS UNDER HYPNOSIS => Find out more here!