Together, discover meditation and let go!
At a location of your choice.
Meditation is about reducing our mental (over)activity. Thanks to our breathing and the focus on our body, on our internal feelings, we connect to ourselves in a gentle way.
This moment outside of time and space is a unique opportunity to focus on ourselves while benefiting from the beautiful energies of the group in a caring and reassuring atmosphere.
Objective and added value for employees:
- To slow down, relax, let go
- To make the difference between your mind and your intuition
- To connect to oneself and to one's intuition
- Improve self-confidence and trust in others
- Live an authentic experience in a group
- Benefit from simple tools that can be reproduced at any time in your company or on a personal basis.
2 Quai Tilsitt, 69002 Lyon