Techniques, exercises, playful confrontations... discover the art of boxing among colleagues in Reunion Island!
Here, you don't need to be a sportsman or a combat sports fan. The idea is to discover a "noble" practice that allows you to get away from it all and work on cohesion between colleagues.
Organising boxing training sessions every week in Saint-Paul, our teacher will animate your Team Building with a presentation of this sport, before introducing you to the first exercises.
You will then be able to take the gloves and discover the "sequences" and the basics of boxing (how to give a punch, a kick, how to protect yourself, how to position yourself, how to play with positions...)
Before finishing with small playful fights for all levels and all profiles.
No fear, this is a "discovery" of boxing.
The idea is to make this practice accessible even to those who never thought they could put on gloves.
Laughter, physical exertion and energy will be the order of the day!
Equipment used :
- Bear paw
- Boxing gloves
- Shin guards
Location: Partotu on the island. Outside ideally but also possible indoors depending on space.
Capacity: Up to 15 people.
Duration: From 02H00 to 03H00 according to your preferences.
RECREATIONAL DAY" or "CHRISTMAS TREE" FORMAT
It is possible to run a "Discover boxing" stand on your "multi-activity" day. Like on a "Christmas Tree" day for example.
With the possibility of having a stand dedicated to children.
from 5-6 years old.
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Initiation à la boxe à la Réunion. Format Team Building ou entraînements.Voir son profil
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Activité testée et approuvée par Whereez