A workshop where you can make your own jar of lacto-fermented vegetables, on Réunion Island!
Ideal for a small team-building workshop or a stand on your "Well-being" day.
Make healthy eating fun and lively by making your own jar of lacto-fermented vegetables!
Course of the workshop :
- Theory on intestinal microbiota / importance of probiotics => supports the body in general: immunity, vitality.
- Making your own jar of lacto-fermented vegetables (using a selection of the vegetables on offer). For example: cauliflower, broccoli, cucumber, gherkins, carrots)
- Materials and food supplied
To extend the pleasure: Extend your experience with a "Naturopathy/Sophrology: taste blindfolded" workshop: https: //whereez.com/fr/explore/proexperience/s/atelier-les-yeux-bandes-naturopathie-sophrologie
Capacity: 8 people maximum per session.
Location: At a venue of your choice anywhere on the island.
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