Fun workshops on mental health

Description

Why not raise awareness of mental health issues among your colleagues at your next corporate team-building event in Lyon (and all over France)?

Escape games, board games... Somewhere between a game, a workshop and a conference, discover this fun new approach!

A dynamic setting for learning how to preserve your mental well-being.
Workshops and conferences lasting an average of 1h30 for your employees, students, beneficiaries, etc.

Objective

Demystify mental health and offer participants a range of tools for preserving their own. Our fun, dynamic approach encourages learning while making light of a subject that is still often taboo.
Don't like top-down training? Neither do we! That's why we put discussion and play at the heart of our workshops, stimulating participants' motivation by getting them actively involved.
Our workshops are run by social psychologists and facilitators, who are both trained in facilitation techniques and mental health issues.

The 2 possible games :

• Collaborative board game - "Tombe pas à plat" ("Don't fall flat")

How about learning how to take care of yourself while having fun?
Come and play Tombe pas à plat, the mental health prevention game!
Your mission: to keep your character's mental balance by gaining resources and limiting obstacles, to protect him or her from life's events.

To do this, you'll need to complete a range of activities, including
- Quizzes to deconstruct your preconceptions about mental health.
- Role-playing exercises to discuss the best way to react to a mental health problem affecting you or someone you know.
- Emotional riddles to identify emotions and the contexts in which they can be felt.
Will you succeed in the various challenges to avoid falling flat on your face before the end of the game?

You'll leave the workshop with practical tools for cultivating your mental well-being, providing better support for those around you, and new ways of thinking about a subject that concerns us all!

Capacity : 4 to 12 people. If you are more numerous, it is possible to organise several sessions.

Duration : 01h30 (can be extended to 2h)

Location : Directly on your premises or at your seminar venue. Anywhere in France!

• Espace Game "Des mots sur des maux" ("Words for evils")

What if you had the power to help those around you through their difficult times?
Immerse yourself in our escape game Des mots sur des maux, where you'll have to develop the right reflexes for dealing with psychological distress to help your colleague Redia, who has locked himself in his home.
Each puzzle you solve will reveal essential information to help you better understand what's going on in the mind of someone who's not feeling well, and how to support them properly!
And who knows? Maybe you'll come away with the keys to protecting your own mental health...

Objectives :
- To recognise the signs of deterioration in a person's mental health.
- Identify good and bad practice in supporting people experiencing mental distress.
- Be aware of the support services to which a person in mental distress can be referred.

Capacity : 4 to 25 people. If you are more numerous, it is possible to organise several sessions.

Duration : 01h30 (can be extended to 2h)

Location : Directly on your premises or at your seminar venue. Anywhere in France!