"Forest bath - A relaxing experience in the heart of nature Group activity


Discover Réunion Island's new and original relaxation and well-being activity.

Nature is good for us - it's in our genes, deep down.

Discover "forest bathing" in small working groups (from 2 to 10 people maximum), for a few hours or a whole day.

Forest baths help to manage stress and stimulate creativity and concentration.

They lead to a state of mental and emotional well-being.

Forest baths are an excellent way of building team spirit while enjoying the benefits of nature.

They also help you get to know yourself better.

Typical programme : varies according to the service (simple nature immersion or nature and sound immersion)

Welcome - introduction - relaxation and breathing exercises before starting the walk.

The walk takes you along a path during which various suggestions will be made to awaken your senses, increase your quality of presence and relax.

All you have to do is let yourself be guided through the forest to fully enjoy the experience.

There will be times for sharing and breaks.

The forest bath ends with a time of sharing and relaxation, and a sound journey if the company so wishes.

Forest baths are an original and innovative approach to improving corporate well-being and energising teams. And, of course, to (re)discover a lush setting on Réunion Island.

Duration : half day (03h30) or full day (06h00)

Option : We can provide you with a picnic lunch in the heart of nature.

Location: In the forest. Various locations are available in the east, north and west of the island.

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