Wellness day on Réunion Group activity

A corporate wellness day on Reunion Island? Take the concept one step further with a team-building day based on a range of workshops on massage, relaxation and escape.

What if we replaced the usual Team Building with a break of calm, pampering and tranquillity? With original workshops that your colleagues are not necessarily used to seeing and trying out.

Before or after your seminar, all formats are possible.

Offer your company this enchanted interlude.

The programme for your day/half-day : Ofcourse , it's upto you to put your event together as you wish. By choosing the services of your choice and the number of "stands" of your choice.

YOGA: One or more teachers to offer you several introductory or advanced yoga sessions.

PILATES

MASSAGES: among the massages, we can offer you all of the following:

Lying down massage (back, pelvis, neck, etc.)

Seated AMA massage on a massage chair

Ayurvedic

Shiatsu

Hawaiian (Lomi-lomi)

Foot reflexology

SOPHROLOGY (a combination of relaxation techniques, breathing, body movements, muscle relaxation and visualisation of thoughts)

NATUROPATHY

A primarily preventive medicine, naturotherapy aims to maintain and/or restore health through natural means. We offer a workshop on creating a naturopathic product (deodorant, soap, toothpaste, massage oil)

DIDGERIDOO

Yes, an instrument can help you escape and even give you a massage! Relaxation to the sound of the Didgeridoo. Sound massage.

CONNECTION WITH BREATHING

Introduction to cardiac coherence. So that people can take 5 minutes a day to breathe consciously and relax all their systems.

INTRODUCTION TO SELF-MASSAGE

QI GONG WORKSHOP

Traditional Chinese gymnastics and breathing practice based on knowledge and control of the breath, combining slow movements, breathing exercises and concentration.

LAUGHTER YOGA: Rigology session.

ALOE VERA WORKSHOP: Discover the benefits of aloe vera.

DIETETICS WORKSHOP

Prevention through healthy eating. Learn about dietetics from a nutritionist.

CREATIVE WORKSHOPS

Escape is found in art and in what we build. Here, there's nothing better than using the island's lontan elements to create a souvenir of your event.

SUSPENDED TENTS: depending on the location of your event, we can set up tents in the trees for 30-minute naps per participant. For total peace and quiet.

We often talk about massages in the workplace. This time, go one step further and organise a whole day (or half-day) around this theme.

Let yourself go!

OPTIONS

Venues: We'll suggest venues that match the atmosphere of the day.

Alternatively, we can organise the day at your premises or at your seminar venue.

Meals: We can offer you a catering service. We can offer you meals adapted to the theme of the day. Based around healthy cuisine.

Depending on the number of people, we can also offer a healthy cooking workshop.