Group yoga courses in Savoie (during the summer)

Description

Take advantage of your summer holidays in Savoie, in Courchevel, Champagny or surroundings, to discover yoga in the open air, at the foot of the mountains!

Vinyasa and Hatha yoga for all levels (a previous practice is advised to fully benefit from the teachings, postures however adaptable for all)

This summer's approach to yoga will be engaging, energising and regenerating.

A work on the breath, movement and energy sends us back to our own nature, that of the human inter-connected to the living and to the universe as a whole. Spiritual and didactic approach.

Recommended equipment:

- Soft and comfortable clothes (if possible in natural materials)

- Yoga mat, yoga block, straps (if you have them)

- Hot water (recommended after the practice)

Location: Near the tree overlooking the lake, on the sports field. 73350 Bozel

Every Friday from 09H45 to 10H45

From 17/08 to 27/08