Plant walks and flower meditations - Courchevel

Description

In July and August, discover the plant walks and floral meditations in the heart of Courchevel's nature!

We are going for a sensory walk, an invitation to curiosity, to explore our perceptions and to awaken our senses. The secrets of forests, waterways and rocks will be revealed to us.

A new approach to nature punctuated by meditations, local anecdotes about the use of plants and breathing and body movements adapted to the individual.

For this activity you will receive :

- a 2-hour accompaniment by Loréleï RODRIGO and nature treatments

- adapted contents on: the connection to nature / the connection to your body / the links that are established between living beings

- adapted exercises from the following practices: yoga/sophrology/meditative walks/sensory approach/natural movements

Services included in the price:

- The practices and workshops mentioned in the programme above.

- All materials.

Recommended equipment:

- Soft and comfortable clothes to evolve in a mountain environment without apparent difficulties

- Mountain shoes

- If you have a basket/small bag, a knife (opinel type)

- Sun protection

From 8 years old

Location: Le Belvédère, Courchevel 1650 (Nordic skiing site, meeting point at the shuttle bus stop in front of the signpost for the start of the hikes)

Prices :

1 person = 120 € per person

2 pers. = 60 €/pers.

3 pers. = 40 €/pers.

4 pers. = 30 €/pers.